Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 11.1 mg |
| Sodium | 509.5 mg |
| Potassium | 285.1 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.3 g |
| Protein | 9.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 9.3 % |
| Copper | 10.4 % |
| Folate | 6.0 % |
| Iron | 11.3 % |
| Magnesium | 17.6 % |
| Manganese | 89.2 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 21.5 % |
| Riboflavin | 8.8 % |
| Selenium | 49.1 % |
| Thiamin | 14.8 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Pizza
View the full Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Pizza
155 calories of Flour, whole grain, (0.38 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.31 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cheese Pizza
155 calories of Flour, whole grain, (0.38 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.31 tsp)
0 calories of Salt, (0.13 tsp)
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