Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 140.3 mg |
| Potassium | 1,164.5 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.1 g |
| Protein | 6.1 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 139.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.2 % |
| Copper | 6.6 % |
| Folate | 23.5 % |
| Iron | 10.8 % |
| Magnesium | 11.4 % |
| Manganese | 24.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 8.0 % |
| Selenium | 3.3 % |
| Thiamin | 11.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Vegetable Soup
View the full Amazing Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Vegetable Soup
43 calories of Beans, navy, (0.17 cup)
33 calories of V8 Vegetable Juice, Low Sodium, (5.33 oz)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
11 calories of Tomato Sauce, with tomato tidbits, (0.08 can, 15 oz (303 x 406))
5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Beans (snap), (0.08 cup)
3 calories of Summer Squash, (0.08 medium)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.42 cloves)
Calories per serving of Amazing Vegetable Soup
43 calories of Beans, navy, (0.17 cup)
33 calories of V8 Vegetable Juice, Low Sodium, (5.33 oz)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
11 calories of Tomato Sauce, with tomato tidbits, (0.08 can, 15 oz (303 x 406))
5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Beans (snap), (0.08 cup)
3 calories of Summer Squash, (0.08 medium)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.42 cloves)
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