Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.8 mg
Sodium 436.2 mg
Potassium 99.8 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 6.1 g
Vitamin A 1.6 %
Vitamin B-12 0.5 %
Vitamin B-6 2.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.6 %
Copper 1.8 %
Folate 2.3 %
Iron 2.1 %
Magnesium 1.7 %
Manganese 3.7 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

30 calories of Canned Chicken Breast in Water, (1 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Dill Pickles, (0.50 spear)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.25 tsp)


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