Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 307.5 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 42.6 mg |
Sodium | 625.1 mg |
Potassium | 243.5 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.1 g |
Sugars | 1.2 g |
Protein | 15.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 12.0 % |
Vitamin D | 0.7 % |
Vitamin E | 3.7 % |
Calcium | 19.5 % |
Copper | 6.4 % |
Folate | 6.3 % |
Iron | 5.9 % |
Magnesium | 8.2 % |
Manganese | 30.6 % |
Niacin | 7.9 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 25.9 % |
Riboflavin | 9.9 % |
Selenium | 27.6 % |
Thiamin | 7.5 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in macaroni salad
View the full macaroni salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of macaroni salad
77 calories of Best Foods - Real Mayonaisse, (0.86 tbsp)
66 calories of Vienna Sausage, (28.57 grams)
62 calories of Cheddar or Colby Cheese, Low Fat, (35.71 grams)
40 calories of Macaroni, whole-wheat, (32.14 grams)
34 calories of Peanuts, dry-roasted, (0.04 cup)
19 calories of Half and Half Cream, (14.29 mL)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (6.43 mL)
3 calories of Onions, raw, (0.07 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Tomato Sauce, (0.01 cup)
Calories per serving of macaroni salad
77 calories of Best Foods - Real Mayonaisse, (0.86 tbsp)
66 calories of Vienna Sausage, (28.57 grams)
62 calories of Cheddar or Colby Cheese, Low Fat, (35.71 grams)
40 calories of Macaroni, whole-wheat, (32.14 grams)
34 calories of Peanuts, dry-roasted, (0.04 cup)
19 calories of Half and Half Cream, (14.29 mL)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (6.43 mL)
3 calories of Onions, raw, (0.07 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Tomato Sauce, (0.01 cup)
Calories in Similar Recipes
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