Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 307.5
Total Fat 21.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 7.5 g
Cholesterol 42.6 mg
Sodium 625.1 mg
Potassium 243.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 15.7 g
Vitamin A 4.3 %
Vitamin B-12 8.6 %
Vitamin B-6 7.3 %
Vitamin C 12.0 %
Vitamin D 0.7 %
Vitamin E 3.7 %
Calcium 19.5 %
Copper 6.4 %
Folate 6.3 %
Iron 5.9 %
Magnesium 8.2 %
Manganese 30.6 %
Niacin 7.9 %
Pantothenic Acid 4.9 %
Phosphorus 25.9 %
Riboflavin 9.9 %
Selenium 27.6 %
Thiamin 7.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in macaroni salad

View the full macaroni salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of macaroni salad

77 calories of Best Foods - Real Mayonaisse, (0.86 tbsp)

66 calories of Vienna Sausage, (28.57 grams)

62 calories of Cheddar or Colby Cheese, Low Fat, (35.71 grams)

40 calories of Macaroni, whole-wheat, (32.14 grams)

34 calories of Peanuts, dry-roasted, (0.04 cup)

19 calories of Half and Half Cream, (14.29 mL)

4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (6.43 mL)

3 calories of Onions, raw, (0.07 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Tomato Sauce, (0.01 cup)


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