Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.5 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 45.2 mg |
Sodium | 905.6 mg |
Potassium | 475.0 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 3.9 g |
Sugars | 5.4 g |
Protein | 14.8 g |
Vitamin A | 34.7 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 21.7 % |
Vitamin D | 0.8 % |
Vitamin E | 5.3 % |
Calcium | 28.6 % |
Copper | 10.4 % |
Folate | 6.1 % |
Iron | 13.0 % |
Magnesium | 13.5 % |
Manganese | 13.8 % |
Niacin | 17.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 31.6 % |
Riboflavin | 12.9 % |
Selenium | 14.1 % |
Thiamin | 7.1 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN TORTILLA SOUP
View the full CHICKEN TORTILLA SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN TORTILLA SOUP
114 calories of Cheddar Cheese, (0.25 cup, shredded)
64 calories of Corn Tortillas, (1.13 tortilla, medium (approx 6" dia))
30 calories of Sour Cream, (1 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Stewed Tomatoes, (0.25 cup)
12 calories of Tomato Sauce, (37.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Garlic, (0.38 clove)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of CHICKEN TORTILLA SOUP
114 calories of Cheddar Cheese, (0.25 cup, shredded)
64 calories of Corn Tortillas, (1.13 tortilla, medium (approx 6" dia))
30 calories of Sour Cream, (1 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Stewed Tomatoes, (0.25 cup)
12 calories of Tomato Sauce, (37.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Garlic, (0.38 clove)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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