Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 412.1
Total Fat 14.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.7 g
Cholesterol 190.0 mg
Sodium 213.5 mg
Potassium 839.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.4 g
Sugars 0.5 g
Protein 38.6 g
Vitamin A 267.9 %
Vitamin B-12 14.8 %
Vitamin B-6 34.4 %
Vitamin C 34.2 %
Vitamin D 2.9 %
Vitamin E 6.3 %
Calcium 10.2 %
Copper 9.4 %
Folate 9.9 %
Iron 15.2 %
Magnesium 13.7 %
Manganese 15.9 %
Niacin 29.1 %
Pantothenic Acid 29.8 %
Phosphorus 43.1 %
Riboflavin 40.1 %
Selenium 91.6 %
Thiamin 74.2 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pan-fried pork with celeriac and sweet potato cakes

View the full pan-fried pork with celeriac and sweet potato cakes Recipe & Instructions
Submitted by: KIMBAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pan-fried pork with celeriac and sweet potato cakes

226 calories of Pork Tenderloin, (112.50 grams)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Ricotta Cheese, whole milk, (15 grams)

22 calories of Plain white flour (UK), (6.25 g)

20 calories of Celeriac, (75 gram(s))

11 calories of Sherry, dry, (0.25 fl. oz)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

1 calories of Sage, ground, (0.50 tsp)


No nutrition or calorie comments found.