Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 141.8 mg |
| Sodium | 201.0 mg |
| Potassium | 167.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.6 g |
| Protein | 6.9 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 24.5 % |
| Vitamin D | 10.6 % |
| Vitamin E | 6.5 % |
| Calcium | 6.0 % |
| Copper | 1.4 % |
| Folate | 10.4 % |
| Iron | 6.4 % |
| Magnesium | 2.7 % |
| Manganese | 8.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 16.3 % |
| Selenium | 3.0 % |
| Thiamin | 5.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6 egg quiche in pre-made shell
View the full 6 egg quiche in pre-made shell Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6 egg quiche in pre-made shell
104 calories of Pie crust, frozen, ready-to-bake, (0.16 crust, single 9")
54 calories of Egg, fresh, whole, raw, (0.75 large)
19 calories of Milk, 3.25%, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
0 calories of Spinach, fresh, (0.03 cup)
Calories per serving of 6 egg quiche in pre-made shell
104 calories of Pie crust, frozen, ready-to-bake, (0.16 crust, single 9")
54 calories of Egg, fresh, whole, raw, (0.75 large)
19 calories of Milk, 3.25%, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
0 calories of Spinach, fresh, (0.03 cup)
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