Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 338.7
Total Fat 5.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 876.1 mg
Potassium 1,191.6 mg
Total Carbohydrate 57.0 g
Dietary Fiber 17.0 g
Sugars 5.0 g
Protein 17.6 g
Vitamin A 67.6 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 112.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 15.4 %
Copper 29.0 %
Folate 51.9 %
Iron 36.7 %
Magnesium 32.4 %
Manganese 55.0 %
Niacin 10.4 %
Pantothenic Acid 7.4 %
Phosphorus 28.1 %
Riboflavin 13.3 %
Selenium 5.1 %
Thiamin 27.3 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

101 calories of Beans, white, (0.33 cup)

75 calories of Beans, black, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

24 calories of Canned Tomatoes, (0.58 cup)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Vegetable Broth, (0.42 cup)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.33 cloves)


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