Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 394.1 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.4 g |
| Protein | 1.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.2 % |
| Copper | 3.8 % |
| Folate | 2.3 % |
| Iron | 2.3 % |
| Magnesium | 5.1 % |
| Manganese | 18.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.7 % |
| Selenium | 4.9 % |
| Thiamin | 4.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty's Mexican Rice
View the full Betty's Mexican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty's Mexican Rice
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Brown Rice, long grain, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.01 tbsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Betty's Mexican Rice
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Brown Rice, long grain, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.01 tbsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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