Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 14.6 mg |
| Sodium | 1,271.2 mg |
| Potassium | 449.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.5 g |
| Protein | 9.5 g |
| Vitamin A | 90.6 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.2 % |
| Copper | 5.1 % |
| Folate | 7.2 % |
| Iron | 10.8 % |
| Magnesium | 5.6 % |
| Manganese | 10.4 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.5 % |
| Riboflavin | 7.0 % |
| Selenium | 9.8 % |
| Thiamin | 5.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup (concentrated)
View the full Beef Vegetable Soup (concentrated) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup (concentrated)
33 calories of Beef, round steak, (0.89 oz)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Peas, canned, (0.10 cup)
10 calories of Green Giant Fresh Baby Cut Carrots, (0.83 oz)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Tomato Paste, (8.89 grams)
7 calories of Sliced White Potatoes in Can, (0.09 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
4 calories of Beef broth, bouillon, consomme, (0.22 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Thyme, ground, (0.11 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.11 tbsp)
Calories per serving of Beef Vegetable Soup (concentrated)
33 calories of Beef, round steak, (0.89 oz)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Peas, canned, (0.10 cup)
10 calories of Green Giant Fresh Baby Cut Carrots, (0.83 oz)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Tomato Paste, (8.89 grams)
7 calories of Sliced White Potatoes in Can, (0.09 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
4 calories of Beef broth, bouillon, consomme, (0.22 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Thyme, ground, (0.11 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.11 tbsp)
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