Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 94.1 mg
Potassium 428.5 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.9 g
Sugars 6.8 g
Protein 4.0 g
Vitamin A 92.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 8.7 %
Copper 25.3 %
Folate 4.8 %
Iron 12.2 %
Magnesium 6.5 %
Manganese 30.9 %
Niacin 11.5 %
Pantothenic Acid 14.1 %
Phosphorus 17.3 %
Riboflavin 10.8 %
Selenium 1.4 %
Thiamin 18.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tahini Honey Sweet Potato Fries

View the full Tahini Honey Sweet Potato Fries Recipe & Instructions
Submitted by: CD3241955

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tahini Honey Sweet Potato Fries

69 calories of Sweet potato, cooked, baked in skin, without salt, (0.67 medium (2" dia, 5" long, raw))

60 calories of Tahini, (0.67 tbsp)

29 calories of Tahini, (0.33 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Salt, (0.33 dash)


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