Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.1 mg |
| Potassium | 428.5 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.8 g |
| Protein | 4.0 g |
| Vitamin A | 92.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 8.7 % |
| Copper | 25.3 % |
| Folate | 4.8 % |
| Iron | 12.2 % |
| Magnesium | 6.5 % |
| Manganese | 30.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 17.3 % |
| Riboflavin | 10.8 % |
| Selenium | 1.4 % |
| Thiamin | 18.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahini Honey Sweet Potato Fries
View the full Tahini Honey Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahini Honey Sweet Potato Fries
69 calories of Sweet potato, cooked, baked in skin, without salt, (0.67 medium (2" dia, 5" long, raw))
60 calories of Tahini, (0.67 tbsp)
29 calories of Tahini, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Tahini Honey Sweet Potato Fries
69 calories of Sweet potato, cooked, baked in skin, without salt, (0.67 medium (2" dia, 5" long, raw))
60 calories of Tahini, (0.67 tbsp)
29 calories of Tahini, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (0.33 dash)
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