Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 88.5 mg |
| Sodium | 1,271.4 mg |
| Potassium | 143.9 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.7 g |
| Protein | 9.3 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 49.7 % |
| Vitamin D | 2.6 % |
| Vitamin E | 13.0 % |
| Calcium | 6.4 % |
| Copper | 3.8 % |
| Folate | 10.7 % |
| Iron | 8.7 % |
| Magnesium | 3.8 % |
| Manganese | 13.5 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 12.2 % |
| Selenium | 17.4 % |
| Thiamin | 17.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Louisiana Crab Cakes
View the full Louisiana Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Louisiana Crab Cakes
96 calories of Canola Oil, (0.05 cup)
92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)
48 calories of Crab Supreme, imitation crab meat, (0.30 cup)
40 calories of Kraft Fat Free Ranch Salad Dressing, (1.60 tbsp)
29 calories of Egg, fresh, whole, raw, (0.40 large)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Hot Pepper Sauce, (0.10 tsp)
Calories per serving of Louisiana Crab Cakes
96 calories of Canola Oil, (0.05 cup)
92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup)
48 calories of Crab Supreme, imitation crab meat, (0.30 cup)
40 calories of Kraft Fat Free Ranch Salad Dressing, (1.60 tbsp)
29 calories of Egg, fresh, whole, raw, (0.40 large)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Hot Pepper Sauce, (0.10 tsp)
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