Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 80.2 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 29.9 mg |
Potassium | 385.2 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 2.8 g |
Sugars | 11.2 g |
Protein | 2.1 g |
Vitamin A | 66.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 77.1 % |
Vitamin D | 3.3 % |
Vitamin E | 5.3 % |
Calcium | 4.7 % |
Copper | 7.2 % |
Folate | 21.3 % |
Iron | 7.8 % |
Magnesium | 9.7 % |
Manganese | 27.0 % |
Niacin | 5.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 4.9 % |
Riboflavin | 10.9 % |
Selenium | 3.7 % |
Thiamin | 4.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Spinach Salad w/ Light Raspberry Vinaigrette
View the full Strawberry Spinach Salad w/ Light Raspberry Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Spinach Salad w/ Light Raspberry Vinaigrette
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
16 calories of Honey, (0.25 tbsp)
9 calories of Jams and preserves, sugar-free, (0.50 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.13 small)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Strawberry Spinach Salad w/ Light Raspberry Vinaigrette
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
16 calories of Honey, (0.25 tbsp)
9 calories of Jams and preserves, sugar-free, (0.50 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.13 small)
1 calories of Cider Vinegar, (0.50 tbsp)
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