Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 215.7 mg |
| Potassium | 218.7 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.3 g |
| Protein | 4.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 2.5 % |
| Copper | 5.4 % |
| Folate | 15.6 % |
| Iron | 7.6 % |
| Magnesium | 6.5 % |
| Manganese | 16.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.5 % |
| Selenium | 2.9 % |
| Thiamin | 6.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto, Beans & Peas
View the full Prosciutto, Beans & Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto, Beans & Peas
95 calories of Olive Oil, (0.80 tbsp)
34 calories of Lima Beans, (0.15 cup)
22 calories of Peas, canned, (0.10 can (303 x 406))
5 calories of Green Beans (snap), (3 beans (4" long))
4 calories of Prosciutto, (0.05 oz)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of 1/4 tsp garlic salt, (0.40 serving)
Calories per serving of Prosciutto, Beans & Peas
95 calories of Olive Oil, (0.80 tbsp)
34 calories of Lima Beans, (0.15 cup)
22 calories of Peas, canned, (0.10 can (303 x 406))
5 calories of Green Beans (snap), (3 beans (4" long))
4 calories of Prosciutto, (0.05 oz)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of 1/4 tsp garlic salt, (0.40 serving)
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