Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.9
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 67.2 mg
Sodium 1,143.5 mg
Potassium 1,295.9 mg
Total Carbohydrate 44.0 g
Dietary Fiber 7.9 g
Sugars 4.2 g
Protein 31.3 g
Vitamin A 6.2 %
Vitamin B-12 7.8 %
Vitamin B-6 53.2 %
Vitamin C 78.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 9.9 %
Copper 14.4 %
Folate 10.1 %
Iron 18.7 %
Magnesium 42.8 %
Manganese 23.5 %
Niacin 31.3 %
Pantothenic Acid 12.5 %
Phosphorus 35.1 %
Riboflavin 23.5 %
Selenium 59.8 %
Thiamin 64.9 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Ranch Pork, Potatoes & Green Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Ranch Pork, Potatoes & Green Beans

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

20 calories of Green Giant Cut Green Beans, can, (0.50 cup)

20 calories of Hidden Valley Ranch Mix, dry, (7 gram(s))

9 calories of Garlic, (2.25 tsp)

3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)

2 calories of Onion powder, (0.25 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.