Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.7 mg |
| Potassium | 112.5 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 23.8 g |
| Protein | 3.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 17.5 % |
| Vitamin E | 12.9 % |
| Calcium | 12.6 % |
| Copper | 3.5 % |
| Folate | 13.2 % |
| Iron | 7.9 % |
| Magnesium | 2.5 % |
| Manganese | 11.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 8.8 % |
| Selenium | 13.8 % |
| Thiamin | 15.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Smart Apple Tart
View the full Heart Smart Apple Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Smart Apple Tart
100 calories of Flour, white, (0.22 cup)
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1.17 serving)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Water, tap, (0.17 fl oz)
0 calories of Salt, (0.17 dash)
0 calories of Cooking Spray, Pam, (0.17 serving)
Calories per serving of Heart Smart Apple Tart
100 calories of Flour, white, (0.22 cup)
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1.17 serving)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Water, tap, (0.17 fl oz)
0 calories of Salt, (0.17 dash)
0 calories of Cooking Spray, Pam, (0.17 serving)
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