Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.9 mg |
| Sodium | 444.8 mg |
| Potassium | 508.4 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.6 g |
| Protein | 17.5 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.0 % |
| Copper | 7.7 % |
| Folate | 21.0 % |
| Iron | 8.6 % |
| Magnesium | 8.9 % |
| Manganese | 18.7 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.1 % |
| Riboflavin | 11.6 % |
| Selenium | 18.5 % |
| Thiamin | 10.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chicken Rotini Soup
View the full Vegetable Chicken Rotini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chicken Rotini Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.25 oz)
21 calories of Del Monte Diced Tomatoes, No Salt Added, (0.42 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Vegetable Chicken Rotini Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.25 oz)
21 calories of Del Monte Diced Tomatoes, No Salt Added, (0.42 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Spinach, fresh, (0.17 cup)
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