Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 69.3 mg
Potassium 84.9 mg
Total Carbohydrate 45.4 g
Dietary Fiber 4.2 g
Sugars 15.7 g
Protein 2.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.4 %
Copper 1.7 %
Folate 2.4 %
Iron 1.2 %
Magnesium 1.5 %
Manganese 8.6 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.2 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen fruit smoothie

View the full Frozen fruit smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen fruit smoothie

90 calories of Rice Dream Original rice milk, (0.75 cup)

72 calories of Bananna, (1 serving)

24 calories of Blueberries, frozen (unsweetened), (0.30 cup, unthawed)

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))


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