Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.6 mg |
| Potassium | 308.6 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 15.2 g |
| Protein | 2.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 5.0 % |
| Copper | 12.7 % |
| Folate | 7.7 % |
| Iron | 5.6 % |
| Magnesium | 8.0 % |
| Manganese | 20.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.1 % |
| Selenium | 7.0 % |
| Thiamin | 3.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celery & Apple Salad
View the full Celery & Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celery & Apple Salad
39 calories of Figs, dried, (0.83 fig)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Parsley, (0.04 cup)
Calories per serving of Celery & Apple Salad
39 calories of Figs, dried, (0.83 fig)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Parsley, (0.04 cup)
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