Celery & Apple Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Celery & Apple Salad calories by ingredient


Introduction

Great Salad server on top of Spring mix or eat as side dish. Great Salad server on top of Spring mix or eat as side dish.
Number of Servings: 6

Ingredients

    Lemon Juice, .25 cup About 2 lemons
    Olive Oil, 2 tbsp
    Honey, 1 tbsp
    Apples, fresh, 2 medium (2-3/4" dia) pealed & diced
    Celery, raw, 1 cup, diced
    Parsley, .25 cup, chopped
    Walnuts, .25 cup, chopped
    Sunflower Seeds, with salt added, .25 cup
    Figs, dried, 5 figs chopped
    Salt and Pepper
    Optional 1 Green Onion diced

Directions

Mix Honey, Oil, and lemon juice in large bowl. Chop all furit and veggies and toss in the bowl. Mix Well.

Serving Size: Makes 6 , 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HARRIETANN.