Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 7.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 217.9 mg
Sodium 89.9 mg
Potassium 276.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 8.1 g
Vitamin A 11.5 %
Vitamin B-12 15.2 %
Vitamin B-6 6.6 %
Vitamin C 2.8 %
Vitamin D 20.7 %
Vitamin E 3.2 %
Calcium 22.1 %
Copper 1.5 %
Folate 8.2 %
Iron 3.3 %
Magnesium 6.0 %
Manganese 1.2 %
Niacin 0.8 %
Pantothenic Acid 10.3 %
Phosphorus 22.0 %
Riboflavin 21.2 %
Selenium 18.6 %
Thiamin 6.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Nog

View the full Honey Nog Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Nog

92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)

55 calories of Egg Yolk, (1 large)

41 calories of Honey, (0.04 cup)


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