Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 133.0
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 313.9 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.4 g
Sugars 1.3 g
Protein 4.5 g
Vitamin A 0.8 %
Vitamin B-12 22.2 %
Vitamin B-6 86.9 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 17.5 %
Folate 23.4 %
Iron 11.5 %
Magnesium 4.6 %
Manganese 18.3 %
Niacin 63.2 %
Pantothenic Acid 15.8 %
Phosphorus 10.7 %
Riboflavin 104.5 %
Selenium 21.4 %
Thiamin 117.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Risotto

View the full Vegan Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Risotto

80 calories of White Rice, short grain, cooked, (0.33 cup)

14 calories of Mushrooms, cooked, (0.33 cup pieces)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

7 calories of Reisling, (0.33 oz)

7 calories of Olive Oil, (0.17 1tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Homemade No Sodium Vegetable Stock, (0.67 cup)

0 calories of Sage leaves, fresh, (0.33 tbsp)


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