Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 133.0 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 3.6 mg |
Potassium | 313.9 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.4 g |
Sugars | 1.3 g |
Protein | 4.5 g |
Vitamin A | 0.8 % | Vitamin B-12 | 22.2 % |
---|---|
Vitamin B-6 | 86.9 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.6 % |
Copper | 17.5 % |
Folate | 23.4 % |
Iron | 11.5 % |
Magnesium | 4.6 % |
Manganese | 18.3 % |
Niacin | 63.2 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 10.7 % |
Riboflavin | 104.5 % |
Selenium | 21.4 % |
Thiamin | 117.1 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mushroom Risotto
View the full Vegan Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mushroom Risotto
80 calories of White Rice, short grain, cooked, (0.33 cup)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
7 calories of Reisling, (0.33 oz)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Homemade No Sodium Vegetable Stock, (0.67 cup)
0 calories of Sage leaves, fresh, (0.33 tbsp)
Calories per serving of Vegan Mushroom Risotto
80 calories of White Rice, short grain, cooked, (0.33 cup)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
7 calories of Reisling, (0.33 oz)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Homemade No Sodium Vegetable Stock, (0.67 cup)
0 calories of Sage leaves, fresh, (0.33 tbsp)
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