Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.1 mg |
| Sodium | 200.9 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 4.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 2.8 % |
| Folate | 17.2 % |
| Iron | 9.7 % |
| Magnesium | 2.1 % |
| Manganese | 12.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 11.1 % |
| Selenium | 18.8 % |
| Thiamin | 19.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pretzel Bread Rolls
View the full Pretzel Bread Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pretzel Bread Rolls
132 calories of Flour, white, (0.29 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Egg Yolk, (0.08 large)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Active Dry Yeast, (0.19 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Pretzel Bread Rolls
132 calories of Flour, white, (0.29 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Egg Yolk, (0.08 large)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Active Dry Yeast, (0.19 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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