Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 91.2 mg |
| Sodium | 89.1 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.2 g |
| Protein | 4.4 g |
| Vitamin A | 34.7 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 9.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.0 % |
| Copper | 1.2 % |
| Folate | 7.3 % |
| Iron | 4.6 % |
| Magnesium | 1.2 % |
| Manganese | 5.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.9 % |
| Selenium | 3.3 % |
| Thiamin | 3.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Pumpkin Protein Bars
View the full Carrot Pumpkin Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Pumpkin Protein Bars
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
23 calories of Flour, white, (0.05 cup)
14 calories of Splenda Brown Sugar Blend, (0.90 tsp)
14 calories of Pumpkin Pie Mix, canned, (0.05 cup)
14 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.28 serving)
4 calories of Banana, fresh, (0.03 large (8" to 8-7/8" long))
3 calories of Whey Protein, vanilla cream (Muscletech), (0.81 gram)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Pumpkin Pie spice, (0.05 tsp)
Calories per serving of Carrot Pumpkin Protein Bars
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
23 calories of Flour, white, (0.05 cup)
14 calories of Splenda Brown Sugar Blend, (0.90 tsp)
14 calories of Pumpkin Pie Mix, canned, (0.05 cup)
14 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.28 serving)
4 calories of Banana, fresh, (0.03 large (8" to 8-7/8" long))
3 calories of Whey Protein, vanilla cream (Muscletech), (0.81 gram)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Pumpkin Pie spice, (0.05 tsp)
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