Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 53.8 mg
Potassium 535.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.4 g
Sugars 2.3 g
Protein 5.5 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.2 %
Copper 15.6 %
Folate 5.7 %
Iron 12.6 %
Magnesium 11.6 %
Manganese 18.2 %
Niacin 4.1 %
Pantothenic Acid 0.4 %
Phosphorus 8.9 %
Riboflavin 2.9 %
Selenium 1.2 %
Thiamin 9.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in India Potato Salad

View the full India Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of India Potato Salad

64 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.40 oz)

60 calories of Yukon Gold Potatoes - 1 potatoe, (0.60 serving)

32 calories of Lemon Bar, Supreme Mix (Krusteaz) 1 2" Bar, (0.20 serving)

12 calories of Frozen peas, (0.10 cup)

4 calories of Lime, Fresh 1 medium, (0.20 serving)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.20 serving)

1 calories of Ground tumeric, (0.05 tbsp)

1 calories of Fenugreek seed, (0.05 tsp)

0 calories of pepper, serrano, raw, 1 pepper, 6g, (0.10 serving)

0 calories of Water, tap, (0.40 fl oz)

0 calories of corriander fresh, (0.05 cup)


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