Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 243.0 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 23.5 mg |
Sodium | 644.7 mg |
Potassium | 237.2 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 3.8 g |
Sugars | 1.3 g |
Protein | 18.5 g |
Vitamin A | 11.2 % | Vitamin B-12 | 11.3 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 15.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 2.6 % |
Copper | 3.8 % |
Folate | 22.6 % |
Iron | 10.0 % |
Magnesium | 3.0 % |
Manganese | 7.2 % |
Niacin | 31.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 11.5 % |
Riboflavin | 12.1 % |
Selenium | 0.6 % |
Thiamin | 25.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad
View the full Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad
131 calories of Barilla Plus Penne, (1.25 oz)
53 calories of Bumble Bee Solid White Albacore in water, (1.50 oz)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Salt, (0.13 tsp)
Calories per serving of Tuna Pasta Salad
131 calories of Barilla Plus Penne, (1.25 oz)
53 calories of Bumble Bee Solid White Albacore in water, (1.50 oz)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Salt, (0.13 tsp)
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