Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 14.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.8 g
Cholesterol 53.1 mg
Sodium 932.6 mg
Potassium 841.1 mg
Total Carbohydrate 23.0 g
Dietary Fiber 7.2 g
Sugars 5.6 g
Protein 18.5 g
Vitamin A 20.2 %
Vitamin B-12 22.7 %
Vitamin B-6 21.8 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 5.0 %
Copper 16.0 %
Folate 14.4 %
Iron 20.2 %
Magnesium 14.3 %
Manganese 19.3 %
Niacin 23.9 %
Pantothenic Acid 8.1 %
Phosphorus 20.6 %
Riboflavin 17.5 %
Selenium 20.1 %
Thiamin 10.3 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beef and turkey

View the full Chili with beef and turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beef and turkey

150 calories of Ground beef, lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

39 calories of Tomato Sauce, (0.50 cup)

25 calories of Ground Turkey, (0.13 patty (4 oz, raw) (yield after cooking))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Chili powder, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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