Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.4
Total Fat 1.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.1 mg
Sodium 239.8 mg
Potassium 100.2 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.5 g
Sugars 5.8 g
Protein 6.8 g
Vitamin A 9.6 %
Vitamin B-12 6.8 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 7.4 %
Copper 1.3 %
Folate 6.3 %
Iron 1.9 %
Magnesium 1.8 %
Manganese 2.3 %
Niacin 0.8 %
Pantothenic Acid 2.5 %
Phosphorus 17.9 %
Riboflavin 12.7 %
Selenium 6.7 %
Thiamin 3.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Lo fat cheese Cake

View the full Pumpkin Lo fat cheese Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Lo fat cheese Cake

36 calories of Cream Cheese, Fat Free, (37.83 grams)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Graham Crackers, plain, honey, or cinnamon, (0.03 cup, crushed)

7 calories of Cool Whip Lite, (0.33 serving)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Pumkin puree - 1/2 cup, (0.08 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.03 tsp)


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