Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.9 mg |
| Sodium | 121.8 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 5.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.1 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.7 % |
| Selenium | 4.0 % |
| Thiamin | 0.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza Bites
View the full Cauliflower Pizza Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza Bites
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
3 calories of Egg white, large, (0.17 serving)
Calories per serving of Cauliflower Pizza Bites
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
3 calories of Egg white, large, (0.17 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195