Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.3 mg |
| Sodium | 324.2 mg |
| Potassium | 327.7 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 11.5 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.2 % |
| Copper | 2.2 % |
| Folate | 24.1 % |
| Iron | 11.2 % |
| Magnesium | 2.4 % |
| Manganese | 1.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 75.7 % |
| Selenium | 36.8 % |
| Thiamin | 15.2 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MINI LOAF LOW CARB BREAKFAST
View the full MINI LOAF LOW CARB BREAKFAST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MINI LOAF LOW CARB BREAKFAST
51 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)
14 calories of Jimmy Dean Sausage Turkey Crumble, (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
Calories per serving of MINI LOAF LOW CARB BREAKFAST
51 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)
14 calories of Jimmy Dean Sausage Turkey Crumble, (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
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