Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 17.8 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 49.1 mg
Sodium 765.1 mg
Potassium 247.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.8 g
Sugars 0.4 g
Protein 14.0 g
Vitamin A 8.5 %
Vitamin B-12 5.4 %
Vitamin B-6 7.3 %
Vitamin C 19.3 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 19.6 %
Copper 1.5 %
Folate 2.5 %
Iron 2.7 %
Magnesium 3.9 %
Manganese 2.1 %
Niacin 10.2 %
Pantothenic Acid 3.4 %
Phosphorus 17.6 %
Riboflavin 8.2 %
Selenium 10.0 %
Thiamin 2.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken and Green Chile Soup

View the full Low Carb Chicken and Green Chile Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken and Green Chile Soup

91 calories of Cheddar Cheese, (0.20 cup, shredded)

58 calories of Sour Cream, (0.10 cup)

40 calories of Campbell's Cream of Chicken & Mushroom Soup (whole can), (0.30 cup)

26 calories of chicken stock (homemade), (0.30 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Coconut Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 large)

6 calories of Great Value Chopped Green Chiles, (1.10 oz)

1 calories of Garlic, (0.30 cloves)


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