Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 249.9 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 49.1 mg |
Sodium | 765.1 mg |
Potassium | 247.3 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.8 g |
Sugars | 0.4 g |
Protein | 14.0 g |
Vitamin A | 8.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 19.3 % |
Vitamin D | 0.7 % |
Vitamin E | 1.3 % |
Calcium | 19.6 % |
Copper | 1.5 % |
Folate | 2.5 % |
Iron | 2.7 % |
Magnesium | 3.9 % |
Manganese | 2.1 % |
Niacin | 10.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 17.6 % |
Riboflavin | 8.2 % |
Selenium | 10.0 % |
Thiamin | 2.3 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken and Green Chile Soup
View the full Low Carb Chicken and Green Chile Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken and Green Chile Soup
91 calories of Cheddar Cheese, (0.20 cup, shredded)
58 calories of Sour Cream, (0.10 cup)
40 calories of Campbell's Cream of Chicken & Mushroom Soup (whole can), (0.30 cup)
26 calories of chicken stock (homemade), (0.30 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Coconut Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
6 calories of Great Value Chopped Green Chiles, (1.10 oz)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Low Carb Chicken and Green Chile Soup
91 calories of Cheddar Cheese, (0.20 cup, shredded)
58 calories of Sour Cream, (0.10 cup)
40 calories of Campbell's Cream of Chicken & Mushroom Soup (whole can), (0.30 cup)
26 calories of chicken stock (homemade), (0.30 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Coconut Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
6 calories of Great Value Chopped Green Chiles, (1.10 oz)
1 calories of Garlic, (0.30 cloves)
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