Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 367.6 mg |
| Sodium | 757.4 mg |
| Potassium | 843.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.1 g |
| Protein | 50.6 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 83.8 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 140.7 % |
| Vitamin D | 17.6 % |
| Vitamin E | 9.0 % |
| Calcium | 6.5 % |
| Copper | 10.0 % |
| Folate | 19.7 % |
| Iron | 24.0 % |
| Magnesium | 14.7 % |
| Manganese | 11.3 % |
| Niacin | 98.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 44.6 % |
| Riboflavin | 27.9 % |
| Selenium | 161.8 % |
| Thiamin | 11.7 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omleta s tuno in zelenjavo
View the full Omleta s tuno in zelenjavo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omleta s tuno in zelenjavo
127 calories of Egg, fresh, whole, raw, (2 medium)
119 calories of Tuna, Canned in Water, drained, (140 grams)
61 calories of Polnozrnati toast (Hoffer), (25 gram(s))
28 calories of Green Peppers (bell peppers), (100 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
Calories per serving of Omleta s tuno in zelenjavo
127 calories of Egg, fresh, whole, raw, (2 medium)
119 calories of Tuna, Canned in Water, drained, (140 grams)
61 calories of Polnozrnati toast (Hoffer), (25 gram(s))
28 calories of Green Peppers (bell peppers), (100 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
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