Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 6.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 110.3 mg
Sodium 489.3 mg
Potassium 817.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 5.3 g
Sugars 4.1 g
Protein 21.7 g
Vitamin A 90.2 %
Vitamin B-12 18.5 %
Vitamin B-6 28.4 %
Vitamin C 296.7 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 7.8 %
Copper 15.7 %
Folate 14.7 %
Iron 18.9 %
Magnesium 16.4 %
Manganese 21.1 %
Niacin 24.8 %
Pantothenic Acid 7.0 %
Phosphorus 20.0 %
Riboflavin 8.0 %
Selenium 38.9 %
Thiamin 12.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Standard Paella/low on rice Paella

View the full Standard Paella/low on rice Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Standard Paella/low on rice Paella

70 calories of Brown rice (1 cup cooked), (0.32 serving)

42 calories of Shrimp, cooked, (1.51 oz)

29 calories of Hillshire Farm Turkey Smoked Sausage, (0.65 oz)

19 calories of Olive Oil, (0.16 tbsp)

18 calories of Pink Salmon (fish), (0.43 oz)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.43 ounces)

14 calories of Peppers, sweet, red, fresh, (0.32 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Zucchini, (64.86 grams)

10 calories of Onions, raw, (27.03 grams)

8 calories of Green Peppers (bell peppers), (0.22 cup, strips)

7 calories of Canned Tomatoes, (0.22 can)

6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))

4 calories of Summer squash, (0.25 small)

3 calories of Garlic, (0.65 tsp)

2 calories of Celery, cooked, (0.32 stalks)

1 calories of Parsley, (0.05 cup)

1 calories of Rosemary, (0.43 tbsp)

0 calories of Saffron, (0.04 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.32 cup (8 fl oz))


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