Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 260.3 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 110.3 mg |
Sodium | 489.3 mg |
Potassium | 817.8 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 5.3 g |
Sugars | 4.1 g |
Protein | 21.7 g |
Vitamin A | 90.2 % | Vitamin B-12 | 18.5 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 296.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 7.8 % |
Copper | 15.7 % |
Folate | 14.7 % |
Iron | 18.9 % |
Magnesium | 16.4 % |
Manganese | 21.1 % |
Niacin | 24.8 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 20.0 % |
Riboflavin | 8.0 % |
Selenium | 38.9 % |
Thiamin | 12.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Standard Paella/low on rice Paella
View the full Standard Paella/low on rice Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Standard Paella/low on rice Paella
70 calories of Brown rice (1 cup cooked), (0.32 serving)
42 calories of Shrimp, cooked, (1.51 oz)
29 calories of Hillshire Farm Turkey Smoked Sausage, (0.65 oz)
19 calories of Olive Oil, (0.16 tbsp)
18 calories of Pink Salmon (fish), (0.43 oz)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.43 ounces)
14 calories of Peppers, sweet, red, fresh, (0.32 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Zucchini, (64.86 grams)
10 calories of Onions, raw, (27.03 grams)
8 calories of Green Peppers (bell peppers), (0.22 cup, strips)
7 calories of Canned Tomatoes, (0.22 can)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
4 calories of Summer squash, (0.25 small)
3 calories of Garlic, (0.65 tsp)
2 calories of Celery, cooked, (0.32 stalks)
1 calories of Parsley, (0.05 cup)
1 calories of Rosemary, (0.43 tbsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.32 cup (8 fl oz))
Calories per serving of Standard Paella/low on rice Paella
70 calories of Brown rice (1 cup cooked), (0.32 serving)
42 calories of Shrimp, cooked, (1.51 oz)
29 calories of Hillshire Farm Turkey Smoked Sausage, (0.65 oz)
19 calories of Olive Oil, (0.16 tbsp)
18 calories of Pink Salmon (fish), (0.43 oz)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.43 ounces)
14 calories of Peppers, sweet, red, fresh, (0.32 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Zucchini, (64.86 grams)
10 calories of Onions, raw, (27.03 grams)
8 calories of Green Peppers (bell peppers), (0.22 cup, strips)
7 calories of Canned Tomatoes, (0.22 can)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
4 calories of Summer squash, (0.25 small)
3 calories of Garlic, (0.65 tsp)
2 calories of Celery, cooked, (0.32 stalks)
1 calories of Parsley, (0.05 cup)
1 calories of Rosemary, (0.43 tbsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.32 cup (8 fl oz))
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