Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 455.9
Total Fat 22.9 g
Saturated Fat 14.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.8 g
Cholesterol 83.6 mg
Sodium 655.9 mg
Potassium 495.8 mg
Total Carbohydrate 40.9 g
Dietary Fiber 2.9 g
Sugars 3.3 g
Protein 23.1 g
Vitamin A 113.3 %
Vitamin B-12 15.6 %
Vitamin B-6 10.4 %
Vitamin C 20.1 %
Vitamin D 7.4 %
Vitamin E 1.9 %
Calcium 55.1 %
Copper 9.0 %
Folate 13.5 %
Iron 8.4 %
Magnesium 13.3 %
Manganese 18.5 %
Niacin 12.9 %
Pantothenic Acid 7.6 %
Phosphorus 45.5 %
Riboflavin 23.5 %
Selenium 17.3 %
Thiamin 11.8 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut squash macaroni and cheese

View the full Butternut squash macaroni and cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut squash macaroni and cheese

152 calories of Cheddar Cheese, (1.33 oz)

133 calories of Pasta, cooked, (1.33 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

27 calories of Butternut Squash, (0.33 cup, cubes)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

5 calories of Onions, raw, (0.08 large)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)


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