Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.0 mg |
| Sodium | 121.3 mg |
| Potassium | 151.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.1 g |
| Protein | 5.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 1.8 % |
| Folate | 2.8 % |
| Iron | 1.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB2 and Banana Muffin Tops
View the full PB2 and Banana Muffin Tops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB2 and Banana Muffin Tops
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
24 calories of Chopped Walnut, (0.03 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Bell Plantation PB2 (2 Tbsp), (0.33 serving)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
8 calories of muscle milk protien powder, (0.06 serving)
3 calories of Apple & banana Sauce, (5 gram(s))
2 calories of Flaxseed (Golden Milled), (0.06 tbsp)
2 calories of Egg white, fresh, (0.11 large)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of imitation vanilla flavoring, (0.06 tsp)
Calories per serving of PB2 and Banana Muffin Tops
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
24 calories of Chopped Walnut, (0.03 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Bell Plantation PB2 (2 Tbsp), (0.33 serving)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
8 calories of muscle milk protien powder, (0.06 serving)
3 calories of Apple & banana Sauce, (5 gram(s))
2 calories of Flaxseed (Golden Milled), (0.06 tbsp)
2 calories of Egg white, fresh, (0.11 large)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of imitation vanilla flavoring, (0.06 tsp)
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