Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 87.2 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 332.7 mg |
Potassium | 148.9 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 4.1 g |
Sugars | 0.4 g |
Protein | 5.3 g |
Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 62.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.7 % |
Copper | 5.7 % |
Folate | 9.4 % |
Iron | 5.2 % |
Magnesium | 3.6 % |
Manganese | 11.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.1 % |
Riboflavin | 2.8 % |
Selenium | 1.1 % |
Thiamin | 2.0 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian style vegetable soup
View the full Asian style vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian style vegetable soup
13 calories of Snow Peas, fresh, (0.50 cup)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Cabbage, napa, (0.50 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Asian style vegetable soup
13 calories of Snow Peas, fresh, (0.50 cup)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Cabbage, napa, (0.50 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (2 tbsp)
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