Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 68.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 19.7 mg |
Sodium | 40.2 mg |
Potassium | 270.3 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 2.9 g |
Sugars | 0.1 g |
Protein | 9.3 g |
Vitamin A | 17.4 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 39.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.4 % |
Copper | 5.0 % |
Folate | 8.2 % |
Iron | 7.2 % |
Magnesium | 7.8 % |
Manganese | 11.1 % |
Niacin | 21.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 9.9 % |
Riboflavin | 5.9 % |
Selenium | 9.7 % |
Thiamin | 5.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Green Bean Curry
View the full Spicy Chicken Green Bean Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Green Bean Curry
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
14 calories of Green Beans (snap), (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Collards, (0.10 cup, chopped)
0 calories of Pepper, black, (0.20 dash)
0 calories of Sazón Goya (Sazón with Azafrán), (0.20 serving)
0 calories of Water, tap, (1.20 cup (8 fl oz))
Calories per serving of Spicy Chicken Green Bean Curry
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
14 calories of Green Beans (snap), (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Collards, (0.10 cup, chopped)
0 calories of Pepper, black, (0.20 dash)
0 calories of Sazón Goya (Sazón with Azafrán), (0.20 serving)
0 calories of Water, tap, (1.20 cup (8 fl oz))
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