Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 41.6 mg |
| Sodium | 321.2 mg |
| Potassium | 127.2 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 6.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.5 % |
| Vitamin E | 1.1 % |
| Calcium | 2.8 % |
| Copper | 5.0 % |
| Folate | 12.0 % |
| Iron | 9.6 % |
| Magnesium | 7.3 % |
| Manganese | 38.6 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.1 % |
| Riboflavin | 11.0 % |
| Selenium | 26.6 % |
| Thiamin | 15.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Doubled Sourdough Pancake Recipe
View the full Doubled Sourdough Pancake Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Doubled Sourdough Pancake Recipe
46 calories of Flour, white, (0.10 cup)
41 calories of Flour, whole grain, (0.10 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Doubled Sourdough Pancake Recipe
46 calories of Flour, white, (0.10 cup)
41 calories of Flour, whole grain, (0.10 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
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