Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.9 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.9 mg |
| Sodium | 610.0 mg |
| Potassium | 631.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.4 g |
| Protein | 33.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 55.1 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 177.5 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.5 % |
| Calcium | 21.0 % |
| Copper | 12.8 % |
| Folate | 13.6 % |
| Iron | 17.7 % |
| Magnesium | 10.7 % |
| Manganese | 15.4 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 29.2 % |
| Riboflavin | 23.5 % |
| Selenium | 27.6 % |
| Thiamin | 18.0 % |
| Zinc | 31.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Veggie Beef Stroganoff
View the full Extra Veggie Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Veggie Beef Stroganoff
261 calories of Beef chuck, arm pot roast, (88 grams)
41 calories of White Rice, long grain, cooked, (0.20 cup)
21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)
15 calories of Yellow Peppers (bell peppers), (0.30 pepper, large (3-3/4" long, 3" dia))
12 calories of McCormick Beef Stroganoff Mix (Full 1.5 oz Package), (0.10 serving)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
7 calories of Rachael Ray Stock-in-a-box Beef Flavored Stock, (0.45 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
Calories per serving of Extra Veggie Beef Stroganoff
261 calories of Beef chuck, arm pot roast, (88 grams)
41 calories of White Rice, long grain, cooked, (0.20 cup)
21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)
15 calories of Yellow Peppers (bell peppers), (0.30 pepper, large (3-3/4" long, 3" dia))
12 calories of McCormick Beef Stroganoff Mix (Full 1.5 oz Package), (0.10 serving)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
7 calories of Rachael Ray Stock-in-a-box Beef Flavored Stock, (0.45 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
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