Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 499.1
Total Fat 18.5 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.6 g
Cholesterol 46.7 mg
Sodium 915.5 mg
Potassium 315.1 mg
Total Carbohydrate 59.5 g
Dietary Fiber 3.6 g
Sugars 0.7 g
Protein 21.7 g
Vitamin A 11.5 %
Vitamin B-12 4.4 %
Vitamin B-6 14.3 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 23.0 %
Copper 16.0 %
Folate 31.8 %
Iron 21.4 %
Magnesium 10.6 %
Manganese 24.4 %
Niacin 39.9 %
Pantothenic Acid 10.8 %
Phosphorus 24.1 %
Riboflavin 22.9 %
Selenium 44.1 %
Thiamin 37.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Enchiladas

View the full Sour Cream Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Enchiladas

311 calories of Flour Tortillas, (1.33 tortilla (approx 10" dia))

98 calories of Sour Cream, (0.17 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

6 calories of Rotel Mexican Lime & Cilantro Diced Tomatoes, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Green Chiles (Whole), (0.33 oz)

0 calories of Cilantro, raw, (0.08 tbsp)


No nutrition or calorie comments found.