Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 1.9 mg |
| Sodium | 20.7 mg |
| Potassium | 499.3 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 12.0 g |
| Protein | 5.0 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 51.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 19.9 % |
| Calcium | 9.9 % |
| Copper | 15.9 % |
| Folate | 26.7 % |
| Iron | 8.1 % |
| Magnesium | 14.8 % |
| Manganese | 31.3 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 11.9 % |
| Riboflavin | 19.6 % |
| Selenium | 0.5 % |
| Thiamin | 17.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Shakeology Avocado Pudding
View the full Chocolate Shakeology Avocado Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Shakeology Avocado Pudding
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
49 calories of Almond Butter, (0.50 tbsp)
40 calories of 365 Organic Light Agave Nectar, (0.67 tbsp)
20 calories of Beachbody Shakeology - Chocolate, (6 gram(s))
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Chocolate Shakeology Avocado Pudding
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
49 calories of Almond Butter, (0.50 tbsp)
40 calories of 365 Organic Light Agave Nectar, (0.67 tbsp)
20 calories of Beachbody Shakeology - Chocolate, (6 gram(s))
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
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