Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 27.2 mg
Sodium 121.5 mg
Potassium 1,348.0 mg
Total Carbohydrate 54.9 g
Dietary Fiber 5.2 g
Sugars 8.6 g
Protein 19.6 g
Vitamin A 5.9 %
Vitamin B-12 2.7 %
Vitamin B-6 47.4 %
Vitamin C 39.7 %
Vitamin D 12.5 %
Vitamin E 1.1 %
Calcium 19.4 %
Copper 14.5 %
Folate 17.2 %
Iron 15.5 %
Magnesium 19.1 %
Manganese 26.0 %
Niacin 39.8 %
Pantothenic Acid 12.2 %
Phosphorus 24.5 %
Riboflavin 9.0 %
Selenium 12.3 %
Thiamin 12.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato soup (Vitamix)

View the full Potato soup (Vitamix) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato soup (Vitamix)

208 calories of Baked Potato, with skin, (0.75 large (3" to 4-1/4" dia.)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

40 calories of Skim Milk, (0.50 cup)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Rosemary, (0.06 tsp)


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