Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 224.8 mg |
| Sodium | 85.5 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.4 g |
| Protein | 8.9 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 12.1 % |
| Vitamin E | 0.5 % |
| Calcium | 4.7 % |
| Copper | 0.9 % |
| Folate | 7.6 % |
| Iron | 11.3 % |
| Magnesium | 0.6 % |
| Manganese | 14.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 12.5 % |
| Riboflavin | 13.1 % |
| Selenium | 0.2 % |
| Thiamin | 2.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Apple Pie oatmeal pancakes
View the full Gluten Free Apple Pie oatmeal pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Apple Pie oatmeal pancakes
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Gluten Free Apple Pie oatmeal pancakes
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
4 calories of Cinnamon, ground, (0.25 tbsp)
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