Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.9 mg |
| Potassium | 155.0 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 10.5 g |
| Protein | 1.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.8 % |
| Copper | 8.5 % |
| Folate | 2.1 % |
| Iron | 3.4 % |
| Magnesium | 5.6 % |
| Manganese | 20.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 2.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cherry Low carb bar
View the full Sour Cherry Low carb bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cherry Low carb bar
39 calories of Walnuts, (0.05 cup, chopped)
29 calories of Coconut, toasted, (0.17 oz)
23 calories of Dates, (1 date)
21 calories of Dried Cherries, (0.05 cup)
20 calories of Coconut Oil, (0.17 tbsp)
14 calories of Hershey's Special Dark Chocolate Chips, (0.20 tbsp)
12 calories of Almonds, (0.02 cup, slivered)
0 calories of Salt, (0.07 dash)
Calories per serving of Sour Cherry Low carb bar
39 calories of Walnuts, (0.05 cup, chopped)
29 calories of Coconut, toasted, (0.17 oz)
23 calories of Dates, (1 date)
21 calories of Dried Cherries, (0.05 cup)
20 calories of Coconut Oil, (0.17 tbsp)
14 calories of Hershey's Special Dark Chocolate Chips, (0.20 tbsp)
12 calories of Almonds, (0.02 cup, slivered)
0 calories of Salt, (0.07 dash)
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