Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 6.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 116.5 mg
Sodium 152.4 mg
Potassium 459.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 4.5 g
Sugars 3.1 g
Protein 30.3 g
Vitamin A 5.6 %
Vitamin B-12 8.1 %
Vitamin B-6 28.6 %
Vitamin C 86.1 %
Vitamin D 5.0 %
Vitamin E 2.4 %
Calcium 16.9 %
Copper 14.3 %
Folate 4.8 %
Iron 16.5 %
Magnesium 11.7 %
Manganese 8.5 %
Niacin 45.0 %
Pantothenic Acid 18.6 %
Phosphorus 24.9 %
Riboflavin 17.4 %
Selenium 27.2 %
Thiamin 9.8 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Style grilled boneless/skinless chicken tights


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Style grilled boneless/skinless chicken tights

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

24 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.20 cup)

13 calories of Lemons, (0.60 fruit without seeds)

6 calories of Oregano, ground, (0.40 tbsp)

3 calories of Garlic, (0.60 cloves)

1 calories of Parsley, dried, (0.20 tbsp)


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