Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 8.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 1.2 g
Cholesterol 15.8 mg
Sodium 295.2 mg
Potassium 188.7 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.5 g
Sugars 17.1 g
Protein 6.1 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 9.2 %
Vitamin C 3.7 %
Vitamin D 2.9 %
Vitamin E 2.6 %
Calcium 12.5 %
Copper 10.1 %
Folate 10.7 %
Iron 7.8 %
Magnesium 7.1 %
Manganese 25.3 %
Niacin 5.3 %
Pantothenic Acid 2.3 %
Phosphorus 11.1 %
Riboflavin 8.2 %
Selenium 7.6 %
Thiamin 10.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread, Mom's healthified

View the full Banana Bread, Mom's healthified Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread, Mom's healthified

63 calories of Walnuts, (0.08 cup, chopped)

46 calories of Flour, white, (0.10 cup)

34 calories of c&h light stevia sugar blend, (0.07 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, sweetened, (0.02 cup)

2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.04 serving)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.06 tsp)


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