Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 5.2 mg |
| Sodium | 79.1 mg |
| Potassium | 42.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.9 % |
| Calcium | 2.0 % |
| Copper | 4.7 % |
| Folate | 1.0 % |
| Iron | 3.6 % |
| Magnesium | 1.5 % |
| Manganese | 6.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cookies
View the full Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cookies
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Justin's Maple Almond Butter, (0.22 tbsp)
19 calories of Canola Oil, (0.01 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of *Flax Seed, (0.22 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Blue Agave Nectar, (0.11 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Breakfast Cookies
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Justin's Maple Almond Butter, (0.22 tbsp)
19 calories of Canola Oil, (0.01 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of *Flax Seed, (0.22 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Blue Agave Nectar, (0.11 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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