Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 82.6
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 28.7 mg
Sodium 155.2 mg
Potassium 65.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 3.3 g
Vitamin A 1.9 %
Vitamin B-12 2.6 %
Vitamin B-6 1.4 %
Vitamin C 0.4 %
Vitamin D 3.5 %
Vitamin E 0.5 %
Calcium 7.2 %
Copper 1.3 %
Folate 8.2 %
Iron 5.0 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 4.8 %
Pantothenic Acid 2.3 %
Phosphorus 6.6 %
Riboflavin 9.0 %
Selenium 11.2 %
Thiamin 9.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes

View the full Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes

59 calories of Flour, white, (0.13 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Powdered Sugar, (0.06 tbsp, unsifted)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

This is a good recipe, but there is no vanilla. Instead of adding another 1 t salt I put vanilla in its place.