Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 7.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.0 g
Cholesterol 60.0 mg
Sodium 347.7 mg
Potassium 68.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 27.5 g
Vitamin A 1.6 %
Vitamin B-12 1.5 %
Vitamin B-6 2.7 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.4 %
Copper 4.4 %
Folate 4.2 %
Iron 3.4 %
Magnesium 4.8 %
Manganese 23.9 %
Niacin 2.7 %
Pantothenic Acid 1.0 %
Phosphorus 9.0 %
Riboflavin 3.3 %
Selenium 8.2 %
Thiamin 4.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pepper Spaghetti with Chicken

View the full Lemon Pepper Spaghetti with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Spaghetti with Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

29 calories of Pine Nuts, (0.50 tbsp)

29 calories of Spaghetti, cooked without added salt (pasta), (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Clove of Garlic, (0.75 serving)

0 calories of Basil, (1.25 leaves)


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