Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 51.6
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 436.7 mg
Potassium 85.8 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 2.1 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 4.5 %
Folate 6.6 %
Iron 4.5 %
Magnesium 3.3 %
Manganese 12.9 %
Niacin 0.9 %
Pantothenic Acid 1.3 %
Phosphorus 4.3 %
Riboflavin 1.3 %
Selenium 1.6 %
Thiamin 2.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mimi's No oil Jalapeno Cilantro Hummus

View the full Mimi's No oil Jalapeno Cilantro Hummus Recipe & Instructions
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mimi's No oil Jalapeno Cilantro Hummus

40 calories of Chickpeas (garbanzo beans), (0.14 cup)

6 calories of Tahini, (0.07 tbsp)

1 calories of Garlic, (0.29 cloves)

1 calories of Lime Juice, (0.02 cup)

1 calories of Cumin seed, (0.14 tsp)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)

0 calories of Salt, (0.14 tsp)

0 calories of Cilantro, raw, (0.29 tbsp)


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